tinylovelythings

Stepping into my soft girl era meant slowing down and feeling deeply. Here are the top 5 books that will change your life and perspective.

• 📘 “When Things Fall Apart: Heart Advice for Difficult Times”*, by Pema Chödrön – A soulful guide to finding peace in the chaos. Buddhist teacher Pema Chödrön shares raw, heartfelt wisdom for navigating uncertainty, pain and change — with grace, not fear.
• 📘 “The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma”*, by Bessel van der Kolk – A groundbreaking look at how trauma shapes our brain, body and behavior — and how healing is possible. Facts, science-based and deeply human, this book is essential for anyone on a healing journey.
• 📘 “Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings”*, by Thibaut Meurisse – Simple, practical tools to take control of your inner world. This no-fluff guide helps you understand emotional patterns, stop spiraling and shift toward clarity, calm and confidence.
• 📘 “Start Where You Are: How to Accept Yourself and Others”*, by Pema Chödrön – A gentle, compassionate invitation to stop striving and start embracing life exactly as it is. Pema’s teachings help you soften self-judgment and meet yourself (and others) with open-hearted acceptance.
• 📘 “Milk and Honey”*, by Rupi Kaur – A tender, aching and empowering collection of poetry about love, loss, trauma, and womanhood. Rupi’s words are simple yet striking — like balm for the soul.

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